10 Golden Points To Reduce Your Blood Pressure!

10 Golden Points To Reduce Your Blood Pressure!

Nutrition and the effects of food processing create a planning challenge for patients of High Blood Pressure. On the surface, many of the products mentioned place salt so far down on the ingredients list as to appear insignificant, but in several examples you see that not only do these foods provide an excess of sodium, […]

Combat High Blood Pressure: Protein And Protein Quality!

Combat High Blood Pressure: Protein And Protein Quality!

Adults require 45 to 65 grams of protein daily; that’s about 2 or 3 ounces. Only protein supplements are “pure protein,” so it’s impractical to think of so many grams or ounces of pure protein. Indeed, we eat food to get protein and should only rarely use protein supplements as the sole source of protein.

Health Insurance Advisor’s Event for Health Cause

Health Insurance Advisor’s Event for Health Cause

It’s a nice combination when a successful health insurance advisor organizes an event for a health cause. We are talking about Lorne Marr who organized a wonderful bowling event this February to help Lupus Ontario, a charity helping lupus patients. Lorne Marr is the Director of New Business Development of LSM Insurance in Markham, Ontario. […]

Create a Great First Impression with an Excellent Pharmacy Personal Statement

Create a Great First Impression with an Excellent Pharmacy Personal Statement

Though in your own opinion, every word of your pharmacy personal statement is important and you spend a hell of a time on drafting and creating the statement, the admission committee is going to take just a superficial look at it. Therefore, it is important that you make it outstanding right from the first word. […]

Look Younger than Your Age

Look Younger than Your Age

Being younger than the actual age is everyone’s dream, though reason may be many. Some are afraid of death, some feel inferior to younger generation, and some just love themselves, and so want to look good always. The last one is actually the perfect reason to try to look younger. But looking younger is not […]

Behave Like Type B Personality In Order To Avoid High Blood Pressure!

Behave Like Type B Personality In Order To Avoid High Blood Pressure!

Type B personalities are at the other extreme. The laid-back Type B doesn’t tend to get high blood pressure, because he’s relaxed, content with himself and works hard but takes plenty of time to “smell the roses.”

June – Migraine and Headache Awareness Month

June – Migraine and Headache Awareness Month

Do you know the specialty of the month of June? It has been chosen to be the Migraine and Headache Awareness Month. The National Headache Foundation is committed to help the estimated 1,000,000,000 patients throughout the world who suffer from the unforgiving pain of migraine headache.

Gift a Fruit Basket to Mom and Save Her from Stroke

Gift a Fruit Basket to Mom and Save Her from Stroke

Mother’s Day is a very special event as we all love our moms and want to express our feelings on this occasion. But regarding a Mother’s Day gift, you are always confused what to gift your dear mom. I suggest you to start gifting your mom a fruit basket. Why? It’s because recent studies have […]