In Search of Healthy Party Foods? Here are 5!

In Search of Healthy Party Foods? Here are 5!

Do you feel that you are putting on weight because you have to attend many parties and you love the various tasty snacks served in there and so, cannot resist yourself from gobbling them? Believe it or not, you can choose healthy party foods which won’t offer you fat and calories, but health and leanness. […]

Understanding LASIK Surgery

Understanding LASIK Surgery

LASIK is the acronym of Laser-assisted in situ keratomileusis which is used to treat hyperopia (farsightedness), myopia (nearsightedness) and astigmatism. It is a refractive surgery. Like other refractive surgery types, the LASIK surgery reshapes the cornea to allow light to enter the eye to be focused properly on the retina for clear vision. Visit Dishler.com, […]

Various Levels of First Aid Training

Various Levels of First Aid Training

It is extremely essential for a workplace to provide access to first aid equipment, resources and facilities, including sufficient number of workers trained to apply first aid. The person in charge of an undertaking or business is responsible to make arrangements for first aid training. The code of practicing first aid in a workplace includes […]

Importance of Under Sink Water Filters

Importance of Under Sink Water Filters

If you run a big household and if you need water filtration for drinking and cooking, under sink water filter systems offer the best alternative to you, in comparison to bottled water and water filter pitchers, regarding water waste as well as financial expense. Under sink water filters do need some modifications to your plumbing […]

Hair Loss in Women - Causes and Treatments

Hair Loss in Women – Causes and Treatments

Do you know that, on average, we lose 50 to 100 hairs a day? So, it is normal to lose hair. However, an excessive hair loss may be a sign of a serious medical condition, thus finding its cause is of high importance. Let’s take a look at the most common causes of hair thinning […]

The Herpes Virus Infection - Basic Facts

The Herpes Virus Infection – Basic Facts

What do we know about viruses? They are special germs, much smaller than bacteria, which cannot survive and multiply without “hosts” such as people, plants and animals. Once a virus enters our body, it invades some of its cells and, in general, takes over the cell machinery making it produce more viruses which are later […]

Where to Look for Fitness Equipment?

Where to Look for Fitness Equipment?

If you are tired of being a couch potato or you’re looking for a way to lose weight, stay limber or keep fit, we strongly recommend you regular physical activity and healthy diet plan. But, which exercise is best for you? Simply, the one you are really going to do! But, where should you look […]

How BookSteam saved me a lot of time

How BookSteam saved me a lot of time

As a massage therapist I often find it difficult to manage the business side of my practice. I prefer to spend my time discovering the latest techniques and benefits of massage not paperwork and phone calls. The problem is there is a lot more to running an office then the things you enjoy (like helping […]

10 Golden Points To Reduce Your Blood Pressure!

10 Golden Points To Reduce Your Blood Pressure!

Nutrition and the effects of food processing create a planning challenge for patients of High Blood Pressure. On the surface, many of the products mentioned place salt so far down on the ingredients list as to appear insignificant, but in several examples you see that not only do these foods provide an excess of sodium, […]

Combat High Blood Pressure: Protein And Protein Quality!

Combat High Blood Pressure: Protein And Protein Quality!

Adults require 45 to 65 grams of protein daily; that’s about 2 or 3 ounces. Only protein supplements are “pure protein,” so it’s impractical to think of so many grams or ounces of pure protein. Indeed, we eat food to get protein and should only rarely use protein supplements as the sole source of protein.