Excessive Sitting and Poor Health

Excessive Sitting and Poor Health

Everyone knows by now that a sedentary lifestyle is bad for health. Now new researches have thrown more light on the specific action of “sitting” showing that sitting is dangerous to health if continued for a long time, even though the person takes regular exercise. And sitting is not only very bad for our health, […]

Heart Patches – A Revolution in Heart Healing

Heart Patches – A Revolution in Heart Healing

Weighing about 10 ounces, beating 72 times a minute and pumping 2,000 gallons of blood every day, our heart is an incredible organ. However, when it goes through an attack, it falls flat. Heart disease is a chief cause of death for both women and men. A number of people on this earth are living […]

Best Way to Improve Eyesight

Best Way to Improve Eyesight

Those who wear spectacles know how problematic it is to do with them. While many people with normal healthy eyesight envy or get attracted towards those wearing glasses, the later face a lot of problems and get irritated because of the weak eyesight. As a myopic person, I myself know this well and how necessary […]

Mobile Phone Cleanup – An Essential Routine to Maintain Health

Mobile Phone Cleanup – An Essential Routine to Maintain Health

You certainly don’t want your face to be near your shoe or someone else’s shoe for sure, do you? Reasons mainly concern your health. You think that shoes being worn daily on roads, through dust and other dirt, carry loads of material that can send you to hospital, right? But you will be surprised to […]

Invisalign – An Insight

Invisalign – An Insight

At first when you look at the Invisalign braces, you might wonder whether these thin plastic feeble-looking aligners would be really able to straighten your teeth. But believe me, they are very prompt in doing their job. In fact, they do it more easily than the conventional braces and their system is entirely different from […]

Independent Life of Disabled

Independent Life of Disabled

Approximately, one in five adults in the world is disabled and many of them live alone. Is it hard? It’s more than difficult, but with the right facilities, equipment and support, leading a happy and fulfilled life with learning or physical disability is possible. If you want to live an independent life, it’s more achievable […]

Customized Nutrition For Individuals

Customized Nutrition For Individuals

In the course of time, people have become more and more health conscious and accordingly the demand of quality health service too has increased. Nowadays people take regular exercise and undergo some or the other diet program, no matter of what age they are. Health industry has become a vast market for innumerable players with […]

The Causes & Symptoms of Legionnaires Disease

The Causes & Symptoms of Legionnaires Disease

Legionnaires’ Disease is a form of pneumonia. The cause is the legionella pneumophila bacterium. People become infected with the bacterium when they inhale it after it’s been aerosolized. As with other types of pneumonia, the bacteria invade the lungs and begin to proliferate there. The disease tends to strike older people and men are more […]

Insomnia - Know Your Sleep Enemy

Insomnia – Know Your Sleep Enemy

Many people cannot sleep well. Do you have similar problem? Insomnia or sleeping disorder is the inability to get the necessary amount of sleep a person needs to wake up feeling refreshed and rested. Insomnia is not defined by the number of hours a person sleeps or how quickly one dozes off. It is defined […]

Is Personal Trainer Only A Fad of the Rich?

Is Personal Trainer Only A Fad of the Rich?

Many times I wonder why people hire a personal trainer. When there are so many books, websites, cassettes and CDs for a DIY schedule which can be much economical, what is the need of a personal trainer? Heck, it’s just a fad of the rich, nothing else! But when I start a DIY fitness program, […]