Author: Neeta

Cucumber – A Trusted Partner for Your Skin Health

Cucumber – A Trusted Partner for Your Skin Health

A large majority of people today do not realize just how important it is to care for your skin. As many studies have shown, dry skin is prone to acne and many can agree...

How to Treat Collapsed Arches Naturally

How to Treat Collapsed Arches Naturally

Known as pes planus in medical terminology, collapsed arches or flat feet is a foot problem that is caused when small bones, ligaments and tendons on the bottom of the feet are unable to...

Top 6 Medical Waste Management Tips

Top 6 Medical Waste Management Tips

Medical waste is quite different than our household waste, and is more harmful because it contains all hazardous microbes that come from admitted patients or outpatients. Obviously it’s much riskier than our regular household...

Tremendous Health Benefits of Green Smoothies

Tremendous Health Benefits of Green Smoothies

This is the time for healthy living. Everyone is conscious about weight loss and nutrition, healthy eating, exercise and many other health topics. However, there are still some people who hate vegetables and take...

7 Incredible Benefits of Elastic Yoga Rubber Bands

7 Incredible Benefits of Elastic Yoga Rubber Bands

Elastic yoga rubber bands are great tools to do any type of strength training workout, like rows, chest presses, tricep extensions, bicep curls, shoulder presses and even squats, without heavy weights. They are made...

Top 4 Reasons Why You Should Have a Relaxation Retreat Trip

Top 4 Reasons Why You Should Have a Relaxation Retreat Trip

Do you always feel tired, nervous, drained out and exhausted physically as well as mentally? Don’t you get any time for yourself? Are you fed up of clashes at home or office? Do you...

Effectiveness of Cognitive Behavioral Therapy in Treatment of Panic Attacks and Agoraphobia

Effectiveness of Cognitive Behavioral Therapy in Treatment of Panic Attacks and Agoraphobia

Panic disorder takes place when our body’s natural alarm system goes wrong. In normal cases, our body’s security system alerts us to give a fight or flight response in situations which are actually fearsome;...

Top 6 Diabetes Management Tips

Top 6 Diabetes Management Tips

If you have been diagnosed or are likely to be diagnosed with diabetes, you better start taking care of yourself. Believe it or not, you can live well with the disease provided you take...

Smart Baby – Easy Recipes to Make Your Baby Healthy and Smart

Smart Baby – Easy Recipes to Make Your Baby Healthy and Smart

You always want to give your baby the best, especially food. It’s really a wise thing that you pay keen attention to your baby’s diet. Do you know why? It’s because it’s the food...

3 Important Metabolism Boosters that Help You Lose Weight and Gain Health

3 Important Metabolism Boosters that Help You Lose Weight and Gain Health

You may have read a lot about metabolism boosters that are believed to burn fat and increase your body’s performance. Are these claims true? Will weight loss tablets containing these metabolism boosters indeed increase...