Cellulite is a condition which normally affects women more than men. In this the fat cell under the skin pushes the skin up and create undulated and bumpy surface on the skin. This condition normally affects the thigh and buttocks more. Some women suffering from cellulite just cannot stay cool for the fact that will not be able to do the short leg wears and they have to forgo the fashion they are doing so far. They just go crazy over the fact the look of their buttock and thighs will never allow them to do bikini and take a sunbath lying on the beach sans clothes.
Although this is not a disease of some kind, there has been some ways for cellulite rimedi all over the world. People use them with results of varying degree. Some medicos believe that detoxification of the body could be the most effective remedy for cellulite. The reason being several toxins mixed with water are entrapped beneath the skin along with fat cell causes cellulite. Some others also opine that cellulite can be controlled and removed by following some customized exercise regime strictly over a period of time.
Here I have found some of the methods which have worked on people with cellulite earlier.
- Weightlifting and other exercises: Doing the weight lifting exercise thrice a week will result in to fat reduction and this will simultaneously reduce the effect of cellulite. Doing squats and lunges also train the muscle responsible for cellulite flex and give positive results. High intensity and interval cardio workouts are believed to give better results.
- Increase the intake of protein in every meal and snacks. Try to gain some weight and do it in a regulated manner.
- Increase intake of water and do not skip the breakfast.
- Avoid sugary foods, junk and processed foods, smoking and limit alcohol consumption.
Enough sleep will also helps a lot in curbing and eliminating the cellulite. People have done this, and this is your time now.