Health Benefits of a Jacuzzi

health-benefits-of-a-jacuzziSome people think that a Jacuzzi is just a luxurious accessory for a bathroom, but according to some medical studies, they are terribly wrong. Sitting in a Jacuzzi once in a while proves to have a number of health benefits, both mental and physical. People who suffer from osteoporosis, for example, can benefit from a Jacuzzi, because the buoyancy and light underwater exercises can increase strength and mobility. Although it’s important to follow all cautions, soaking in a hot tube could undoubtedly improve your overall well-being. Continue reading Health Benefits of a Jacuzzi

Chiropractic Care – Get Rid of Pain Forever

chiropractic careIf you are suffering from any type of muscle or joint pain and have tried and fed up with many unsuccessful therapies and medications, I would ask you whether you have tried chiropractic care? If it is something alien to you, read on what expert chiropractors at Core Physical Medicine have shared with us for our readers.

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Melt into sweet bliss with a couples massage!

desert sky couples massageIf you think that a visit to a spa for a massage has the only benefits of lying for some time in an environment filled with dim light, pleasant smells and delightful soundtracks, with seasoned hands of a masseur sliding over your body, think again! Massage has tremendous health benefits for your body; but do you know that or would believe that some massages actually improve relationships? Yes, I am talking about a couples massage package. Here are findings about how a couples massage can improve your love life, not only physically, but also emotionally, and helps you find the joy of life.

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The Importance of Post-surgery Physiotherapy

post surgery therapyPhysiotherapy involves the evaluation, diagnosis and treatment of various diseases, disorders and disabilities via the use of physical means. Physiotherapy uses a variety of techniques to help your muscles and joints work to their full potential. It helps repair damage by speeding up the healing process and increases mobility. Post-surgery physiotherapy is a very important phase in the recovery process as it does help in rebuilding the physical strength of a patient as well as flexibility. A post-surgery physiotherapists  assists patients to get back to day-to-day after surgery. Some of the assessments a physiotherapist use are; pain evaluation, swelling and joint range motion, and balance and mobility status among others. Are you living in Singapore and in need of a physiotherapist? If yes, it is of high importance to seek the services of one as that could be the beginning of your journey towards fast recovery. In this article, we are going to discuss the importance of Post-surgery physiotherapy. Continue reading The Importance of Post-surgery Physiotherapy

How BookSteam saved me a lot of time

relaxAs a massage therapist I often find it difficult to manage the business side of my practice. I prefer to spend my time discovering the latest techniques and benefits of massage not paperwork and phone calls. The problem is there is a lot more to running an office then the things you enjoy (like helping people with their health) and I don’t have the money to hire office help. There have been days where I dread coming in.
But one morning, a client with a medical practice, began telling me about appointment scheduling software she had recently started using, called Booksteam. By the end of the hour I could not wait to try it. As soon as she was gone I signed up at the website. I was given a 30 day free trial and my account was up and running in no time at all.
Booksteam allowed me to set up my own appointment schedule, openings, meetings and various calendar events. It also helped me set up a super easy website so that my customers could create their own appointments online without needing me to do it for them. Customers can also cancel or re-schedule their appointment online, without calling me in the middle of the night.
Two days later I started trying it on my massage therapy customers. When a client finished her appointment I gave her a card printed with my website. I told her to go ahead and book her next appointments using her smartphone, computer, tablet or whatever internet based device she had at home. I also offered 10% off to anyone who booked their own appointment and pre-paid with credit card using the Booksteam system. BOOM! We were off and running.
In the last 2 months Booksteam has become my “virtual assistant.” It takes appointments, payments, sends reminders and allows me to easily access all of the data from my smartphone as I work. Personally, after using it for a while I could not live without Booksteam anymore. It has changed my massage therapist business for the better. I save literally hours a week and you know what? I like coming to work again.

What if I Don’t Have a Healthy Lifestyle?

detox padsAre you feeling fatigued, tired, nervous, dull, etc, etc? Maybe it’s time for detox! Don’t worry, you don’t have to go on a difficult detox diet. There are some easy ways of detoxification too, like foot detox and massage. Foot detox takes out impurities (toxins) from your body which is seen on the foot patches. Massage too is a relaxing and easy way of body detox. Let’s see how it brings about body detoxification.
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Help Relieving your Back Pain With Essential Oils

Chronic or acute back pain problems may make your life miserable. This type of pain is either caused by muscle pulling or issues with bone, ligaments and tendons. Improper posture, lack of activity and obesity are some of the factors that affect your back muscles. Aromatherapy with essential oils can release back pain in a natural way.

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Perfect Pregnancy Massage, Sydney Parlors Offer!

If you are a Sydneysider pregnant lady, you should take the advantage of the pregnancy massage, Sydney massage parlors offer. Sydney being an extremely busy city, you have to suffer a lot of stress of living and working in a major metro. Moreover if you are pregnant, the stress increases many times. In such a condition, it is necessary for you to have pregnancy massage, Sydney parlors will offer you. But you should choose a parlor, where massage is done by only certified pregnancy massage experts. There are certain points on our body, which should be taken care of, while doing massage, especially in pregnancy and only certified masseur knows about them and other necessary care to be taken while giving pregnancy massage.

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How-To Provide a Fantastic Whole Body Therapeutic massage

"Whole Body Therapeutic massage"Switch off the computer, take his phone off this hook plus dim your lights. Spark in place some scented candles and first start up a small soft songs. Grab a few sheets or maybe soft towels, one on your work space your decide one to protect your “client”. This can be important because as skin color is massaged, it causes the circulation of blood into that will area and the blow flow sequentially, warms your skin. So so that they can avoid your chill, mask the regions that you’re accomplished massaging. As well, because working away at muscles causes a lot of chemicals that they are released on the body, most people feel we become parched after your massage consequently have quite a few water with you.
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Hotel massage service

"hotel massage"Hotel massage is rendered in rooms of the hotels, either by the hotel masseurs or call out massage parlors, who provide massage in the comfortable and private environment of your own hotel room. The chief advantage of this sort of massage is you don’t need to approach the massage parlor. So you save time, energy and money too. You save the time to visit the massage expert and coming back. The stress of driving, traffic and parking is out of question, so you save a lot of energy. And as there is no driving, money and parking expenses also don’t arise, so there is a saving of money too. Added to it, a true justice is done to the massage therapist’s prowess, since promptly after the massage, you are in a position to go to cool down and you get full benefit of the massage.

The massage therapists are trained in various types of massages. You can have the advantage of any of the massage kinds, for instance, Indian massage, Swedish massage, foot massage, hot stone massage, Chinese massage, head massage, and so on. All the massages have their own gains. But one pleasurable benefit each of them offers is full relief. The massage professionals also offer particular therapeutic massages also. You need to fix the appointment with the massage professionals by giving them a ring and inform them what you require and also the venue and time. If your hotel is offering massage service, you will need to tell them which type of massage you want. You can also have the benefit of couples massage, in which you and your significant person can avail massage together.
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