Category: Mental Health

How to Overcome the Fear of Flying?

How to Overcome the Fear of Flying?

Some first flyers are comfortable with plane and flying just as they are while sleeping in their house, but many others are not. Reason may be anything. And it’s often seen that the fear...

Psychiatrists That Can Change Your Life for Better

Psychiatrists That Can Change Your Life for Better

Psychiatrists are of great help with our emotional issues. Days have gone when people were hesitant to visit a psychiatrist with a fear that they will be called insane. Today people have become more...

TMS Therapy – A Ray of Hope for Severe Depression

TMS Therapy – A Ray of Hope for Severe Depression

As our body gets various diseases, we immediately visit the doctor’s clinic and try to get it cured. And even if we don’t visit a doctor, we try to get some home remedy to...

How Important Is Stress Management for Your Marriage

How Important Is Stress Management for Your Marriage

By now, it has been strongly established that a major culprit for various diseases – mental as well as physical – is stress. Stress can contract your blood vessels, muscles and nerves, and thereby...

Say Goodbye to Stress by Coloring Christmas Mandalas

Say Goodbye to Stress by Coloring Christmas Mandalas

If stress has become a part of your day-to-day life, I am going to tell you a fantastic way out – coloring! Yes, you read it right! Don’t you believe it? What if I...

How to Help Someone with Bulimia Nervosa?

How to Help Someone with Bulimia Nervosa?

If you are worried and troubled because recently you have found one of your loved ones with bulimia nervosa, and you want to help that loved one, but don’t know exactly what to do,...

What can You Do for Your Most Vital Organ, Brain?

What can You Do for Your Most Vital Organ, Brain?

You will be surprised to know what people are worried about the most as they age. It’s not heart disease, stroke, diabetes or other such deadly disease. What they are most scared of is...

With New Studies Bipolar Disorder Will Be Differentiated from Depression

With New Studies Bipolar Disorder Will Be Differentiated from Depression

Bipolar disorder and depression can both lead to periods of deep sadness and gloom. Mental health professionals too find it difficult to differentiate between these two conditions. However, new studies have suggested that these...

Get a New Life through Hypnotherapy

Get a New Life through Hypnotherapy

Hypnotherapy or hypnosis is actually a technique through which you can make others’ minds mold in anyway. If you hypnotize a person and give him a mental suggestion that “you are a dog”, he...

Meditation – Various Ways to Achieve the Inner Peace

Meditation – Various Ways to Achieve the Inner Peace

It has been proven scientifically by now that most of the diseases are caused or aggravated by stress. We are under lots of types of stress. It can be stress of work, exams, social...