How Does Asian Ginseng Revive Your Body and Mind?
We are human beings, not robots! There are times we feel exhausted both physically and mentally. But, this competitive world hardly allows us to take a breath. We are always in a hurry to keep up with the times. That’s why we need something to keep us fit and active always. You might be thinking I am going to suggest energy tonics, full of harmful ingredients. No, not at all! I am not in favor of such stuff. Natural remedies have always won my trust and I do suggest the things I can bank on. Asian ginseng dominates the list of my preferred natural remedies. I have been using this powerful healing herb for five-six years and witnessing a number of benefits of this herb.
Asian Ginseng or American Ginseng?
Often people confuse Asian ginseng with American ginseng. If you are in the same line, let me tell you that there’s a huge difference between the two. Though both varieties contain ginsenosides, they differ from each other in their respective aspects. American ginseng lacks in Rg1 group of ginsenosides while Asian ginseng (Korean/Panax ginseng) comes first in this group of ginsenosides.
Now, let’s move to our main discussion- how you can revive your body and mind with Asian ginseng:
• Boost Your Immune System
Korean red ginseng stimulates white blood cell generation in your body. It maintains homeostasis and enhances resistance power to combat infection and other illness. A study has unveiled that Asian ginseng regulates immune cells including B cells, dendritic cells, macrophages, natural killer cells, and T cells. In fact, Panax ginseng (Asian or Korean ginseng) contains antimicrobial compounds that develop resistance against a number of bacterial and viral infections.
• Keep Your Heart Healthy
Ginseng is reported to have potential contribution in the treatment of cardiovascular diseases. Many studies have established that Korean ginseng is effective in ameliorating vasomotor tone, balancing lipid profile, increasing blood circulation, ROS production, and NO production. These activities have a direct connection to the entire cardiovascular system.
• Improve Your Brain Function
Being an antioxidant, Korean red ginseng combats free radical damage to vulnerable brain cells. It also stimulates cerebral irrigation to enhance brain performance and boost memory. Panax ginseng may reduce the symptoms of autoimmune encephalomyelitis. Korean red ginseng can suppress the pro-inflammatory genes like IFNG, TNF etc. Apart from these, it has been said that Korean red ginseng may reduce the adverse effects of alcohol toxicity on the brain, repair nervous system damage, and help the children with ADHD (Attention Deficit Hyperactivity Disorder).
• Boost Physical Performance
A remarkable amount of studies shows an improvement in physical ability ranging from strength and endurance to agility and response time with the use of Asian ginseng. Korean ginseng tea energizes your body, lowers the blood pressure level, and is also able to cool down your body. Overall, it makes you physically fit and always active.
• Increase Sperm Count
Korean red ginseng has always been appreciated for perking up sexual performance of men effectively. It plays an active role in increasing sperm count in men. Apart from this, red ginseng improves blood flow to the penis. In this way, it minimizes the chances of being affected by erectile dysfunction.
“When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile” – Stephenie Meyer
True it is, isn’t it? In the context of our present article, we can dare to say, “when life gives you a hundred reasons to get sick and stressed, drink Asian ginseng and show life that you have thousand reasons to smile!” With Asian ginseng, accept every challenge posed by life and make your life full of happy and precious moments.
What’s your take on Asian ginseng? Are you in the same line of thought as presented by this article? Please feel free to share your feedback!